cryotherapy

Once you’re ready, simply wrap the cryotherapy cold pack around the affected area, set the timer, relax, and let the machine do the work.

A study done that compares the two treatments—a traditional ice bath to whole body cryotherapy—found that a chilly soak reduces blood flow and tissue temperature better than the cryotherapy.

The ligature-cryotherapy (L-C) method proposed by Stahnke has been severely criticized by other workers.